"The first time we met, Linda put me very much at ease. She took time to listen to my goals, my challenges, my frustrations, and my lifestyle. She didn't judge me or make me feel like I had an insurmountable journey ahead, and inspired me to make small, weekly changes to which I could commit. She pushed me out of my comfort zone--in a good way! She has been incredibly supportive and attentive, and I feel grateful that she is not only a coach but a partner on my own journey towards a healthier, happier version of myself."
"All my life I have been trying any new pill or diet but nothing has helped me like working with Linda . I was diagnosed with borderline diabetes and watching my dad suffering with diabetes for forty years was a wake up call. Linda responded to my situation right away and my life changed. She taught me how to eat healthy, sustainable way. I no longer had tremors or felt hungry. I was full of energy, always happy and blood work looking so much better! My doctor couldn’t believe it! Linda gave me easy quick, but delicious recipes which I still use. Best of all I’m not dieting I made a lifestyle change for myself."
"I was always terrible at drinking enough water throughout the day which always lead to never going to the bathroom properly and feeling not at my best. Thanks to Linda's guidance, I have to say that I’ve been feeling great! I have changed my childish eating habits for breakfast to Linda’s egg muffin tin recipe and yogurt with tons of berries and other fruit. For lunch I’ve upgraded from peanut butter and jelly sandwiches, cold cut sandwiches & fast food to avocado toast on seeded bread or a salad with lots of veggies! These easy changes have helped in the aid of losing weight and overall feeling in great. Linda has helped me with great advice and support along my new journey and I look forward to what is ahead of me!"
"Linda inspires, supports, and motivates you to be your better self. She helps you develop your healthier and more confident self. She is always there to help you get back on track and feel good about the choices that you are making."
"Linda is so warm and welcoming. Because of Linda’s extensive knowledge and expertise on health, nutrition and her encouragement, she made me feel I could actually try to do this and it could work for me. She provided me with good suggestions and ideas to fit in my crazy life. The program is all about going at your own pace and comfort level, which I love.
Linda is a great coach who checks in with me regularly, which is something that means a lot to me. She was always so supportive and encouraging. I have seen inches disappearing and my skin is great! I would recommend Linda as a coach to anyone."
"Linda has really become my support and accountability team that I was needing. Linda never judged me, but rather educated and guided me to make the right decisions based on what my body needs. She has taught me to listen to my body for what it needs "